Metamucil Apple Crisp Fiber Wafers 12-packet – 9.3 oz package (Pack of 3) to Stop Constipation .net
I used to like keeping these handy in my car and home for a quick snack to help Stop Constipation. They however are NOT Gluten Free and if you are following a strict Gluten Free Diet, don’t eat these.
You can find these at Walgreens. Many pharmacy type of stores and Walmart may have them as well.
To Stop Constipation, it is very important to drink lots of water when taking fiber supplements and or eating high fiber products. If you take Psyllium Fiber or Inulin Fiber, such as Metamucil and Benefiber and you don’t drink enough water, it can actually cause you to become more constipated. Drinking at LEAST Half your Body Weight in Ounces of Water Every Day is a VERY important aspect on How to Stop Constipation and keep everything moving.
See my Tasty Water Hints http://stopconstipation.net/535.html article on some yummy Water Recipes to get yourself to drink more water. Please remember this is so very important to Stop Constipation but also very good for your general health and beauty. Keeping your skin hydrated is an important beauty tip too.
Artificially flavored. No. 1 doctor recommended. You won’t believe how delightfully crisp & crunchy Metamucil Wafers are! They’re the convenient way to get the fiber you need. Wrapped individually in single servings to go