Metamucil MultiHealth Fiber Original Coarse Psylium Fiber Powder to STOP CONSTIPATION – 114 Dose

Metamucil MultiHealth Fiber Original Coarse Psylium Fiber Powder, 114-Dose Bottle to STOP CONSTIPATION

Product Features:

  • The fiber in Metamucil is proven to lower cholesterol
  • Helps modulate blood glucose levels after meals
  • Helps relieve constipation associated with diverticulosis, IBS, and hemorrhoids

Metamucil

As you know, I keep on talking about Psyllium Fiber and Inulin Fiber. I am a HUGE proponent of these Two Types of Fiber. I especially like this particular Metamucil MultiHealth Fiber. I am not a big fan of the Smooth Orange fiber by Metamucil for 2 Reasons. I don’t care for aspartame type sweeteners and it has a bit of a smell that I don’t care for.

This Psyllium Fiber is the one of the fibers that helps me to Stop Constipation, Lose Weight and Get Healthier.

Eating High Fiber helps you Lose Weight too because it Bulks up in your stomach making you feel fuller quicker. One thing I found out this weekend was that I added Flax Seed and this Metamucil Multihealth Original Coarse Psyllium Fiber to My Special Sweedish Pancakes and the fiber bulked up too much. I needed to add too much milk, making the pancakes weaker for turning. My Sweedish Pancakes are thin, almost like Crepes, so this is one place I would not recommend using this fiber.

Bake, Add to more Solid type foods and Smoothies. Drink your Fiber quickly though and ALWAYS make sure you DRINK at least 8 ounces of Fluid per Servings otherwise it could be counter productive to Stop Constipation. I notice by the next day that my constipation is helped when I add fiber to my diet. I use it the most in my Smoothies.

Here are recipes for Smoothies and Salads you will love.

Smoothie and Salad Recipes
http://stopconstipation.net/smoothie-and-salad-recipes-where-do-i-start-on-my-journey-to-get-constipation-relief-part-2.html

LLP Sneaky Spinach Smoothie Recipe – You won’t be able to taste the Spinach AT ALL. Really Healthy and Tastes Great! Kids will Love it too.
http://littlelindapinda.com/?p=104

Product Features:

  • The fiber in Metamucil is proven to lower cholesterol
  • Helps modulate blood glucose levels after meals
  • Helps relieve constipation associated with diverticulosis, IBS, and hemorrhoids

Metamucil

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