Talk to Your Doctor about Chronic Constipation & Causes of Constipation to STOP Constipation

Talk to Your Doctor about Chronic Constipation & Causes of Constipation to STOP Constipation Don’t be afraid or embarrassed to discuss this bluntly and matter-of-factly with your doctor.  They must know.  You may be referred to a specialist, Colorectal or formerly known as Proctologist. Keep in mind that Chronic Constipation can be the symptom or […]

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Constipation Remedies for Chronic Constipation, Hemorrhoids and Fissures

Constipation Remedies for Chronic Constipation, Hemorrhoids and Fissures This is SERIOUS Business.  It is a very tough subject to talk about with anyone.  Many, many people suffer from Chronic Constipation. As I mentioned in prior posts, it is Extremely Important to drink at Least 64 ounces or more each and every day.  Optimally, Half your […]

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Hemorrhoids, Fissures, Diverticulitis – How Do I Prevent Getting These?

Avoid getting Hemorrhoids, Fissures, Diverticulitis and other terrible digestive disorders by instituting on a consistent basis, Deep Colored (actually most) Fruits and Vegetables, Green Leafy, Cruciferous Veggies, Legumes (All different Beans), Nuts (such as Almonds and Walnuts), Seeds, I LOVE Flaxseed, ground up freshly and add to Salad, Fruit Smoothies, Cereals, etc….   The nutrients in  […]

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HEMORRHOIDS – What are They – How to Avoid & Heal Them – STOP CONSTIPATION & Yogurt Dessert Recipe Below

HEMORRHOIDS – What are They – How to Avoid & Heal Them – STOP Constipation & Yogurt Dessert Recipe Below Hemorrhoids are a swelling and or inflammation of veins in the rectum and anus.  The technical term refers to Cushion of  vascular tissue which fills the blood vessels in the rectum and anus.  The veins […]

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Favorite Home Remedies for Constipation & Hemorrhoids & Strawberry Smoothie Recipe

One of My Favorite Home Remedies for Constipation & Hemorrhoids & my ULTIMATE FIBER STRAWBERRY RECIPE to help Stop Constipation Even when I am not constipated, one of my top remedies for constipation is eating a Fruit Smoothie almost every day.  It is packed with fiber to help avoid getting constipated.By adding Psyllium Fiber and […]

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